We want to see your marriage and family thrive!
Empowering A Culture of Healthy Marriage & Families For Everyone to Thrive.
(FYI: Healthy doesn’t mean perfect.)
Imagine this: laughter echoing through your home, late-night talks that last until sunrise, and a stronger connection. That's the power of a thriving relationship, and we're here to help you get there (or get back there!).
We are marriage and family therapists on a mission, but more importantly, we're a married couple ourselves. We know the everyday challenges couples face – communication breakdowns, navigating busy schedules, or simply forgetting to prioritize their love life.
That's why we offer a comprehensive, evidence-informed, approach to reignite the spark in your relationship using scientifically proven methods. Whether you're newly engaged, navigating pre-marital jitters, or looking to rebuild trust after a rough patch, we can help. Don't wait until issues snowball – schedule a session today and start your journey towards a happier, healthier love life.
We use proven techniques like the Gottman Method and Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts impact your feelings and communication while applying the science behind the Gottman research. During sessions, we'll work together to develop tools that empower you to overcome challenges and reconnect deeper.
At Relationality, we believe that strong relationships are the foundation for a happy and fulfilling life. We are a team of dedicated and experienced therapists specializing in couples and family therapy, serving clients throughout the Dallas-Fort Worth Metroplex and beyond, through convenient virtual sessions.
Our Services Can Help You:
Rekindle the Spark in Your Marriage: Are you feeling disconnected from your spouse? Does communication often lead to arguments? We can help you overcome communication barriers, reignite intimacy, and rediscover the joy in your relationship.
Navigate Challenges as a Couple: No relationship is perfect. We offer couples therapy to address various issues, including premarital counseling, infidelity, parenting differences, and blended family dynamics.
Strengthen Your Family Unit: Family therapy can help you address a wide range of challenges, such as parent-child conflict, sibling rivalry, communication difficulties, and grief and loss. We work with families to improve communication, foster healthy coping mechanisms, and create a more supportive environment.
The Benefits of Therapy at Relationality:
Improved Communication and Conflict Resolution Skills: We equip you with tools to express yourselves effectively, listen actively, and navigate disagreements constructively.
Increased Intimacy and Connection: Therapy can help you rebuild trust, strengthen emotional bonds, and rediscover the joy of being together.
Stronger Parenting Skills: We provide guidance and support to develop effective parenting strategies, improve communication with your children, and promote healthy family dynamics.
Reduced Stress and Anxiety: By addressing underlying issues and improving communication, therapy can significantly reduce stress and anxiety within your relationships.
A Healthier and Happier Family Life: Therapy can empower you to create a more supportive and loving environment for yourself and your loved ones.
What Makes Us Different:
Accessibility: We offer convenient virtual therapy sessions, making it easier to access quality care from the comfort of your own home, regardless of your location in the DFW Metroplex (including Mansfield, Frisco, Dallas, Plano, Grand Prairie, or Allen) and also in the State of Oregon.
Expertise: Our therapists are highly qualified and experienced professionals who deeply understand relationship dynamics. We stay current with the latest research and therapeutic approaches to ensure you receive the most effective care.
Compassionate and Collaborative Approach: We believe in creating a safe and supportive space where you can feel comfortable discussing your concerns. We work collaboratively with you to develop personalized treatment plans that address your unique needs and goals.
Confidentiality: We maintain the highest standards of privacy and confidentiality in all our therapy sessions. You can feel confident that your discussions will be kept strictly confidential.
Ready to Take the First Step?
If you're ready to invest in your relationships and create a more fulfilling life, we encourage you to contact Relationality today. Schedule a free consultation to discuss your concerns and learn more about how our therapy services can help you achieve your goals.
We work with clients struggling in their marriage, as new moms, or individually. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of our clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.